Call us at (514) 272-2832 or email
Who should attend:
•Anyone who is struggling with weight or weight-related health issues •Anyone who would like to practice better nutrition •Anyone who would like to develop a better body image •Anyone who is tired of constantly dieting
Come learn how to bring more peace and joy into your life while you achieve your goal of greater health and well-being.
•Learn practical skills that are easy to use with every meal •Break the cycle of shame and guilt around food and eating •Learn how mindfulness can help you to achieve your goals to shed unwanted pounds, maintain a healthy weight and live a healthier life
"Thank you very much for your blessings and your wonderful teachings!"
For more information on upcoming Mindful Eating offerings; or to request a special event/appearance in your city:
- in Montreal, QC, contact Jocelyne:
- in Ottawa, ON, contact Laureen:
- in Austin, TX, contact Terry
- in Boise, ID, contact MTae
- in Pittsburgh, PA, contact Deborah
- in Miami, FL, contact Antonio