Resources for Mindful Eating:
Recommended Books:
Thich Nhat Hanh (Author), Lilian Cheung (Author)
Jan Chozen Bays (Author)
David Kessler (Author)
Mindful Eating Home
Recommended Reading:
‘Vegetarian for a Day’ Laureen Osborne
‘Becoming Vegan’ Davis & Melina
‘Diet for a small planet’ Lappe
‘Idiot’s Guide to total nutrition’
